Udvarthanam

Udwartanam is an Ayurvedic therapy that involves a vigorous massage of the body using herbal powders. The treatment is performed with specially prepared powders made from herbs that are known for their stimulating and detoxifying properties. It is usually done in a dry form without oils, focusing on rubbing and massaging the powder onto the skin in upward, circular, and linear motions to activate circulation and metabolism.

Udwartanam is performed to reduce excess fat, improve blood and lymph circulation, and remove toxins from the body. The massage stimulates the skin and underlying tissues, enhancing metabolic activity and promoting overall wellness. It is considered effective for detoxification and improving skin texture while also energizing the body.

This therapy is recommended for individuals who are overweight, have localized fat deposits, experience lethargy, or suffer from sluggish metabolism. It is also beneficial for people dealing with cellulite, obesity, or mild muscular stiffness. Those looking to improve skin tone and circulation can also benefit from Udwartanam.