Navarakizhi

Navarakizhi is a rejuvenating Ayurvedic therapy that involves massaging the body with warm herbal pouches (Kizhi) filled with cooked medicinal rice (Navara) and herbal decoctions. The therapy combines heat, herbal nutrients, and massage to nourish the body, relax muscles, and promote overall wellness.

Navarakizhi is performed to improve strength, stamina, and vitality while alleviating muscle stiffness and joint discomfort. The warm herbal pouches enhance circulation, detoxify the tissues, and provide deep nourishment to the skin, muscles, and joints.

This therapy is recommended for individuals experiencing muscular weakness, joint pain, degenerative conditions, fatigue, or general body stiffness. It is also beneficial for those seeking rejuvenation, improved vitality, and relief from chronic aches or post-injury recovery.