Mental Health

About the Condition

Mental health refers to emotional, psychological, and social well-being. Good mental health is essential for maintaining balance and productivity. Mental health concerns can develop due to prolonged stress, life challenges, or health issues.

Common Causes

Stress from work, studies, or family
Trauma or past painful experiences
Genetics (family history)
Hormonal changes and sleep problems
Loneliness or lack of support
Medical conditions or substance use
Financial pressure or major life changes

Key Symptoms

Feeling sad, empty, or hopeless
Fear, worry, or anxiety
Quick mood changes and irritability
Loss of interest in activities
Sleep issues (too much or too little)
Tiredness and low energy
Trouble concentrating or overthinking
Physical symptoms like headache or body pain

Expert Consultations

Talk to our certified specialists for a personalized healing protocol.

Dr. Shreevarma

BAMS, MSc

25+ Years Experience

Ayurveda Doctor, Chennai

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Dr. Gowthaman

BAMS

24+ Years Experience

Ayurveda Doctor, Chennai

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Dr. Jayaroopa

BSMS MD

12 Years Experience

Ayurveda Doctor, Chennai

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Dr. Shabina

BAMS

1.5 Years Experience

Ayurveda Doctor, Thiruvannamalai

(Tamil, English, Malayalam)

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Dr. Hemala

BAMS

10 Years Experience

Ayurveda Doctor, Thiruvallur

(Telugu, Tamil, English)

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Dr. Malathi

BSMS

29 Years Experience

Ayurveda Doctor, Coimbatore

(Tamil, English)

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Dr. Saraswathi

BSMS, MA Yoga

18 Years Experience

Ayurveda Doctor, Salem

(Tamil, English)

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Dr. Surya bharathi

BAMS, Dip in yoga

3 Years Experience

Ayurveda Doctor, Trichy

(Tamil, English)

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Dr. Sonali J

BAMS

1.5 Years Experience

Ayurveda Doctor, Hosur

(Tamil, English, Malayalam)

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Dr. Jebashin J

BAMS

15 Years Experience

Ayurveda Doctor, Nagercoil

(Tamil, English, Hindi, Malayalam)

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Dr. Priyadharshani

BAMS

2 Years Experience

Ayurveda Doctor, Pondicherry

(Hindi, English, Tamil)

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Dr. Guna Apsala T

BAMS

3 Years Experience

Ayurveda Doctor, Bangalore

(Tamil, English, Malayalam, Hindi)

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Anish Fatima

BSMS

7 Years Experience

Ayurveda Doctor, Ambattur

(Tamil, English, Malayalam)

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Dr. Megala

BAMS

1 Year Experience

Ayurveda Doctor, Velachery

(Tamil, Hindi, English, Malayalam)

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Dr. Abina Mobisha

BSMS

7 Years Experience

Ayurveda Doctor, Madhurai

(Tamil, English, Malayalam)

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Dr. Anitha

BAMS

8 Years Experience

Ayurveda Doctor, Kodampakam

(Tamil, English, Sanskrit)

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