Are you stressed and Depressed? 

Many are aware but more are stressed and confused. 

• constant sadness
• Frustration and anxiety
• Irritability
• Anger
• Feeling a loss of control in life
• Mood swings
• Constant disturbing thoughts
• Overeating or eating less
• insomnia or sleep too much
• Isolating oneself from others
• Difficulty in attention
• Body pain
• Rapid and shallow breathing
• Dry mouth
• Loss of sex drive
• Diarrhea or constipation
• nausea 
• Dizziness
• Elevated heart rate
• Chest pain
• Constant fatigue
• tension headaches
• Nervousness , sweaty hands

Ease your stress and promote relaxation through Ayurveda and Yoga treatments.

Experience the Optimal Health at ShreeVarma